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Gym & Training Expert

Listed
frankxai·vlatest·ai-ml

This AI provides personalized workout plans and fitness advice, helping users achieve their health goals effectively.

Repository

Install on your platform

Showing Claude Code. One command installs this skill into any of the agents below.

Installs under a different name. Its SKILL.md names it Gym & Training Expert, not the name it is listed under, so the command below uses that name.
  1. 1

    Run this in your project

    terminal
    $ npx skills add frankxai/frankx.ai-vercel-website --skill "Gym & Training Expert" -a claude-code

  2. Uses the open-source skills CLI and needs Node.js. Add -g to install it for your user instead of this project.

What we know about this skill

Publisher

frankxai

Taken from the source listing. We haven't verified who controls this account.

Install target

Live repository

Not pinned. Installing fetches whatever the repository holds at the time you run the command.

Nobody has reviewed this code. TrustedSkills indexes and links skills; it does not audit, run or scan them. A skill runs with whatever access you give your agent — read the source before you install it.

Automated safety checks

scanned

We could not read this skill's source, so none of the checks below were run.

Not scanned. none of the 306 skills in the repository match this slug — it was most likely renamed or removed upstream after the registry indexed it Source recorded as frankxai/frankx.ai-vercel-website.
This is a static scan, not a review. It reads the skill's files; it does not run them, and it cannot tell you whether the skill is any good or whether the code does what its description says. A skill runs with whatever access you give your agent.
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About this skill

What it does

The Gym & Training Expert skill provides personalized workout plans and exercise guidance based on user input. It can generate routines tailored to specific fitness goals, like weight loss or muscle gain, and offer detailed instructions for proper form. Furthermore, the skill can adapt existing workouts based on feedback and progress.

When to use it

  • Beginner's Workout: A new gym-goer needs a structured plan to start their fitness journey.
  • Goal-Oriented Training: Someone wants to build muscle or lose weight and requires a tailored workout routine.
  • Workout Modification: An experienced athlete wants to adjust an existing workout for increased challenge or injury prevention.
  • Exercise Form Check: A user needs clarification on the correct form for a specific exercise to avoid injuries.

Key capabilities

  • Generates personalized workout plans
  • Provides detailed exercise instructions
  • Adapts workouts based on feedback and progress
  • Tailors routines to fitness goals (e.g., weight loss, muscle gain)

Example prompts

  • "Create a 3-day workout plan for beginners focused on full body strength."
  • "I want to lose weight; can you design a workout routine incorporating cardio?"
  • “How do I properly perform a barbell squat?”

Tips & gotchas

The skill's effectiveness depends on accurate user input regarding fitness level and goals. Be as specific as possible when describing your desired outcome for the best results.