Health & Nutrition Expert
ListedProvides personalized health and nutrition advice based on user input, helping individuals make informed dietary choices for well-being.
Install on your platform
Showing Claude Code. One command installs this skill into any of the agents below.
Health & Nutrition Expert, not the name it is listed under, so the command below uses that name.- 1
Run this in your project
terminal$ npx skills add frankxai/frankx.ai-vercel-website --skill "Health & Nutrition Expert" -a claude-code Uses the open-source
skillsCLI and needs Node.js. Add-gto install it for your user instead of this project.
What we know about this skill
Publisher
frankxai
Taken from the source listing. We haven't verified who controls this account.
Install target
Live repository
Not pinned. Installing fetches whatever the repository holds at the time you run the command.
Automated safety checks
We could not read this skill's source, so none of the checks below were run.
About this skill
What it does
The Health & Nutrition Expert skill provides information and guidance on various health and nutrition topics. It can analyze dietary habits, suggest meal plans based on specific needs (like weight loss or muscle gain), and offer insights into the nutritional content of different foods. This skill aims to empower users with knowledge for making informed decisions about their well-being.
When to use it
- Meal Planning: "I want a 7-day meal plan for someone trying to lose weight, focusing on Mediterranean cuisine."
- Nutritional Analysis: “What are the macronutrient breakdowns and vitamin content of a bowl of oatmeal with berries and nuts?”
- Dietary Advice: “Can you explain the benefits of intermittent fasting and how it might fit into my lifestyle?"
- Ingredient Substitution: "I'm allergic to dairy. What can I substitute for milk in this recipe?"
Key capabilities
- Meal plan generation based on user goals (weight loss, muscle gain, etc.)
- Dietary habit analysis
- Nutritional content information for foods and recipes
- Ingredient substitution suggestions
Example prompts
- "Suggest a healthy breakfast option with less than 300 calories."
- “What are the potential health risks of consuming too much processed sugar?”
- "Create a grocery list for a week of vegetarian meals."
Tips & gotchas
The skill’s accuracy depends on the quality and completeness of the information provided in prompts. Be as specific as possible about dietary restrictions, allergies, or desired outcomes to receive more tailored recommendations.