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Performance Analysis

Checked
natea·vlatest·other·MIT

Helps with performance optimization, analysis as part of agent workflows workflows.

Repository

Install on your platform

Showing Claude Code. One command installs this skill into any of the agents below.

  1. 1

    Run this in your project

    terminal
    $ npx skills add natea/fitfinder --skill performance-analysis -a claude-code

  2. Uses the open-source skills CLI and needs Node.js. Add -g to install it for your user instead of this project.

What we know about this skill

Publisher

natea

Taken from the source listing. We haven't verified who controls this account.

Install target

Live repository

Not pinned. Installing fetches whatever the repository holds at the time you run the command.

No human has reviewed this code. The checks below are a static scan of the files at one commit — nobody has run this skill or judged whether it works. A skill runs with whatever access you give your agent, so read the source before you install it.

Automated safety checks

scanned

This skill passed all 6 checks. We read its files at one commit and looked for the things that make a skill dangerous to run — not for whether it works.

  • Declares what it does: passed

    SKILL.md parses and declares a name and a description.

    SKILL.md exists, its frontmatter parses, and it declares a name and a description.

  • No undeclared network calls: passed

    Makes no network calls.

    Every host the skill dials — from its scripts, its config endpoints or the commands it tells the agent to run — is either well-known package and API infrastructure or declared in its own frontmatter. Links in documentation are not counted.

  • No obfuscated payloads: passed

    No encoded or obfuscated payloads.

    No base64, hex or compressed blob is decoded and then executed, and no encoded shell commands.

  • No credential access: passed

    Reads no keys, tokens, keychains or credential files.

    Neither the code nor the SKILL.md instructions read SSH keys, cloud credentials, keychains, token stores, browser cookie databases or dotfiles that hold secrets.

  • No pipe-to-shell installers: passed

    No pipe-to-shell or download-and-run installers.

    No `curl … | sh` pattern, in the code or in the instructions, that runs code fetched at run time.

  • Pinned to a commit: passed

    Scanned natea/fitfinder at 00ca4ebca5.

    The exact upstream commit SHA that was scanned is recorded, so the result refers to specific bytes.

Commit
00ca4ebca5
Manifest
.claude/skills/performance-analysis/SKILL.md
Scanned
1 file, 530 lines
This is a static scan, not a review. It reads the skill's files; it does not run them, and it cannot tell you whether the skill is any good or whether the code does what its description says. A skill runs with whatever access you give your agent.
What each check looks for →

About this skill

What it does

The natea-performance-analysis skill provides detailed analysis of fitness data, identifying areas for improvement and potential roadblocks. It can assess workout logs to pinpoint inefficiencies in training routines and suggest adjustments based on performance metrics. This includes analyzing sets, reps, weight lifted, and rest times to optimize future workouts.

When to use it

  • Workout Log Review: Analyze a detailed log of your recent gym sessions to identify patterns or areas where progress has stalled.
  • Program Optimization: Provide the skill with an existing workout program and request suggestions for modifications based on performance data.
  • Identifying Plateaus: Ask the skill to analyze long-term fitness data to detect plateaus in strength or endurance gains.
  • Personalized Recommendations: Input specific goals (e.g., increase bench press max) and have the skill suggest adjustments to training parameters.

Key capabilities

  • Analyzes workout logs
  • Identifies performance inefficiencies
  • Suggests workout modifications
  • Detects plateaus in progress
  • Provides personalized recommendations

Example prompts

  • "Analyze my last 4 weeks of workout data and tell me where I'm seeing the most improvement, and what areas need attention."
  • "I want to increase my squat max. Can you analyze my current squat routine and suggest changes?"
  • "My bench press has plateaued for the past month. Analyze my log and give me some ideas on how to break through it."

Tips & gotchas

The skill requires detailed workout logs including sets, reps, weight lifted, and rest times for accurate analysis. The more data provided, the better the insights will be.